McDowell worked with me to create a fitness program based on my specific needs and goals. I have never felt or seen more progress in both strength and physique with any other programming or trainer. He is super fun to work with and I highly recommend!
— Torey Noelle
 

Happy Clients

 

I have been working with Coach McDowell for the past two years and have seen great improvements in my strength (first power clean PR in years!) and overall fitness (aerobic capacity - running, biking, rowing, and swimming). McDowell is knowledgable, easy to work with, and exceptionally helpful when it comes to developing custom training plans to fit my needs. Even with some of the setbacks life has thrown my way, McDowell has been able to keep me going by tailoring workouts so I can get back on track. Whether you’re an experienced athlete or just starting on your fitness journey, I can’t recommend McDowell enough!

— DJ Hamilton

Coach McDowell will 100% get you the results you are looking for. I first started working with him a few years back and thought I was in good shape until he brought me to a different level. I think a lot of his success as a trainer is due to his ability to prescribe specific workouts that emphasize athleticism and mobility before aesthetics. That said, you’ll not only look good but you’ll also move faster and feel stronger after working with him!

— Nicolas Campero

World class, top tier, and extremely well prepared.. And the workouts are great too! Can’t speak highly enough about McDowell and his training programs. They have helped me get back to the strongest version of myself! Extremely personalized and intentional for what your goals are. Incredible on all levels, and for all levels!!

— John Borst

McDowell has been an awesome coach. Since I’ve been following his programming, I’ve seen significant gains and breached through plateaus I’ve never been able to overcome. His training is targeted for each individual and ensures that they receive a proper mix of strength and conditioning training. I’d highly recommend McDowell!!

— Buckner Corso